Photo by Lyndsey Garber
Photo by NM Department of Agriculture
Photo by NM Department of Agriculture
Photo by Jay Hill
Photo by NM Department of Agriculture
Photo by Lyndsey GarberCompanion Resource
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How to Read Nutrition Facts - Food Labels Made Easy video
A 5-minute explanation of the Nutrition Facts label. Learn about servings, serving size, calories, fat, and more.
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The Health Nerd
Lessons Associated with this Resource
- FoodMASTER Middle: Energy Balance
- FoodMASTER Middle: Weights and Measures
- Understanding MyPlate (Grades 6-8)
- What's on MyPlate? (Grades 6-8)
- Nutrients to Get Less Of (Grades 6-8)
- Nutrition Across the Lifespan
- MyPlate, MyWin
- What's New on the Nutrition Facts Label?
- Enlightened Concessions
- Energy Bar Exploration